I could be disappointed in a .5 loss, but when you take into account the cheesecake lunch, church festival, birthday party and the goldfish that keep swimming into my mouth, I’m just glad the scale is reading less this week than it was last week! And 1/2 lb is two sticks of butter or two hamburger patties. I’m happy to lose a stick of butter here or there any time I can!
This week I must reign in the mindless/random eating that sort of came out last week–my meals were planned, as were my snacks, but then there were random eatings in between. Which really, if you think about it, means I’m constantly ramming food down my pie hole, what with three meals, three snacks AND random eating? It’s amazing I have time to work or mother or anything like that!!!
I also must up my activity level–Pilates is awesome, but it’s twice a week. I need to continue to move on the those other five days of the week in some way.
Always a work in progress……