The chiropractor called me “toned” today and asked if I was working out. My posture is better than it has been since my first appt in November (when I couldn’t stand up with weight on both my feet for more than about 2 minutes). When I told him that I was doing Pilates, he said, wow, that’s all your doing? You’re really toning up. I then mentioned that we were also walking a ton, and of course, chasing after the monkey. He told me to keep it up–that my muscles are starting to do their jobs better than they have been.
So now I don’t see him again for another month–can you imagine how wow’d he’ll be then?!?!