He didn’t even make it the 5minutes it takes to get to the Interstate before he nodded off. We are en route to celebrating his SECOND BIRTHDAY. Unbelievable!
Trying New Foods with Toddlers & Beyond
A few posts back, my pal Stork suggested a post on trading ideas on how to get kids to try new healthy foods. I told her to stay tuned….because today’s the day!
A few weeks ago, I was contacted on behalf of Sunsweet Growers and was given the opportunity to try a Sunsweet product.
I have to admit, I was skeptical. When I think of prunes, I think of my grandparents kitchen. I can picture the box sitting on top of their refrigerator, and I associate them with my Pop-Pop. Past that, I’ve never thought much about them. I didn’t feed them to my kids as infants, for I’d heard tales of their magical digestive powers and chose to steer clear.
So yesterday, with some hesitation, I opened a 60 calorie pack of cherry-essence prunes. Guess what? They aren’t dry and sticky like I thought they were. They are sweet and juicy. They are actually kind of delicious. I actually kind of have to pace myself to make sure I don’t eat too many!
Today we packed a picnic to take to the park, and MaM immediately noticed the foil package in her lunch bag. I told her they were healthy fruit snacks. She ate one and ran to the playground. She said she didn’t really care for it. Later, when Jr. was interested in his lunch, she showed him the new fruit snacks, and encouraged him to try it. He did, and then she tried it again. This time, they both ate two and were laughing hysterically the entire time. Success!
SunSweet has consulted with dietician Carolyn O’Neil and together they are offering 10 Tips for Tiny Tummies. It’s a good list for starting to introduce new foods to children who may be resistant.There are also resources on digestive health, an issue I know many moms take seriously. In a house where goldfish crackers and string cheese rule, trust me, I’m familiar with those struggles!
In our house, I was surprised about the first thing I had to get across to my children:
1) Be polite about the food on your plate. This means, not using words like “disgusting” in relation to foods I’ve chosen to serve.
After about 18 months of enforcing this rule, MaM is fairly polite most days about foods with which she’s not familiar. I am still working on getting Jr. not to throw food he’s not interested in, he still has a way to go in that department!
2) I’m sure each child is different, but for MaM, I’ve learned not to draw attention to any new foods. I’ve learned to serve just about anything with a dab of ketchup, and probably she’ll dip it and try it. Tonight she tried a samosa (she told me she didn’t care for it, and nicely put it aside on her plate) and she tried tilapia and she ate every bite I had given her. I was kind of amazed, and thought it was good timing, considering this post.
So tell me…what do you do to introduce new foods to your little ones?? Do you have tried and true methods for keeping your kids regular?? Please share!
Disclosure: Thanks to SunSweet for the free product coupon and reusable shopping bag in exchange for this review. The opinions in this review are expressly my own.
The Boy’s Football Debut
Just in case you’re not a fan of the Colts on Facebook, you don’t follow me or @bgkahuna on Twitter and we don’t know each other on Facebook, here’s the link that made my night last night!!
On the video page there’s a link that says “share” and it says I’ve shared it successfully on WordPress, but I sure can’t see where it’s been shared.
So here’s the link– http://www.colts.com/sub.cfm?page=video&content=98c2c079-79b2-458c-839e-f2c49b5232ba
The boy now sits, riveted, saying “And-roo, football, again!” over and over as the video plays. He’s the boy in the still photo at the beginning of the video (looks similar to the one above) and he’s running toward the end zone around the :50 second mark (in the #44 Dallas Clark jersey). You know it’s him by his crazy hair!
Day 8 of NaBloPoMo is done! Phew!
**edited: this link is long since dead, but I heart this photo of him so hard, I’m keeping the post.